Today, March 19th is World Sleep day. Sleep is necessary for all organisms. It affects mental and physical health. It is necessary for energetic and motivated days, as well as muscle growth and tissue maintenance.…
South Africans are invited to make use of an exciting new special offer from Sanbona Wildlife Reserve that is valid throughout Easter and the school holidays, until 30 September 2021 (subject to availability). Explore the wilderness with…
We often hear the term “human dignity” and have an idea of the definition, but when it comes to the smaller breakdown of what it really means, and how it is implemented in today’s world,…
UCOOK announced the imminent launch of paired wine to accompany their weekly selection of Meal Kit meals. South Africa was then plunged into level 5 lock-down with severe restrictions on the sale of alcohol. One…
With 2021 in full swing, Geraldine Augustine-Darwood from Gold Series Perfumes says that it’s her intention to focus on valuing herself more this year. “Valuing yourself more means more appreciation, living in the moment and…
(Not) A piece of cake! Is an e-book recently written and published by 19 year old Capetonian, Hannah Altmann, giving readers a glimpse into her struggle with Anorexia, an eating disorder, unfortunately, all too common amongst…
From bright itsy bitsy bikinis to retro one-pieces, our favourite celebrities know how to make a major statement when it comes to hitting the beach or relaxing around the pool- and they have all the…
Tintswalo Boulders Boutique Villa (Simon’s Town, Cape Town) has extended its culinary offering with the introduction of in-house dining options for resident guests. In addition to Tintswalo’s signature breakfast feast that is included in the rate,…
The first glimpse into the Rise of Jaye Walker came in July with the release of the EP’s single Miba (Superhero) – the success and widespread critical acclaim of Miba, lead to Chin-Chilla and Taylor…
KEEPING IT ORIGINAL WITH LOCALLY PRODUCED MUSIC CONTENT Johannesburg, South Africa – Hosted by hip hop superstar Khuli Chana ‘The Originators’ an eight part series got a resounding positive nod from viewers and will return for…
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