Good or bad, delicious or bitter, the kitchen table is where food, economics and politics often meet – and for the past ten years, Food Dialogues has been exploring this in our complex food system in unconventional, educational and fun ways. This year, with a new name reflective of its roots and group dynamic, Food […]
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The study suggest that chocolate, particularly dark chocolate, may have certain cognitive benefits. Chocolate is rich in powerful antioxidant polyphenols called proanthocyanidins. However, it’s essential to understand the nuances and limitations of this claim. Dark chocolate contains compounds known as flavonoids, which have antioxidant and anti-inflammatory properties. Some studies have indicated that flavonoids may positively […]
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“Cakes are for every kind of celebration. And one of the most versatile desserts,” says Mavis Mathosi is also known as Chef Bobo, a certified chef, cooking classes qualified facilitator, an assessor, and author of Baking With Chef Bobo. You may be somebody who understands the importance of baking at home, or it could be […]
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It’s out with the old and in with the new as Douwe Egberts’ instant coffee shows off its new, contemporary look for its Pure Gold, Pure Indulgence and Espresso Style classics range, and its Mocha Kenya origins’ variant. Launching this fresh, new look this year Douwe Egberts is making a splash on supermarket shelves with […]
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Winter is approaching in this second year of the pandemic, and the ongoing threat of COVID infection combined with the advent of colds and flu season has us doubling down on the best ways to support immune function. While no foods or dietary supplements can prevent COVID-19 infection, good nutrition plays a significant role in […]
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With convenience and taste in mind, LANCEWOOD®, South Africa’s award-winning producer of cheese, yoghurt, and other dairy products, has launched the delectable new ‘Piece o’ Cake™’ cheesecake mix for those looking for an effortless, yet equally mouth-watering alternative to baking a traditional cheesecake. “Considering LANCEWOOD®’s strong association with baking cheesecakes and being the No. 1 […]
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UCOOK announced the imminent launch of paired wine to accompany their weekly selection of Meal Kit meals. South Africa was then plunged into level 5 lock-down with severe restrictions on the sale of alcohol. One year later, with wine farms needing more support than ever before, UCOOK is excited to announce that the offering is […]
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This bright chocolate and espresso trifle is a family favourite! Time: Takes 1 hour Serves: 6 INGREDIENTS FOR THE CHOCOLATE CAKE • 300g almond flour • 60 ml whey protein powder • 45ml unsweetened cocoa powder • 10ml baking powder • 5ml bicarbonate of soda • Pinch of salt • 250ml sour cream • 75ml […]
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Add a gourmet twist to an ordinary supper with these stuffed chicken fillets Time: 50 minutes Serves: 4 INGREDIENTS • 4 chicken fillets • 30ml olive or avocado oil, plus extra for brushing • 2 garlic cloves, finely chopped • Grated zest and juice of 1 lemon • Salt and ground black pepper • 1 […]
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Preparation time: 20minutes Serves: 6 INGREDIENTS • 2 x250g Cherry Tomatoes • 2 tablespoons olive oil • 6 slices baguette French/Italian bread • 200g mozzarella • Basil leaves •Parsley leaves METHOD 1. Preheat oven to 1800C. Place tomatoes on a baking tray and drizzle with half the oil. Roast for 10mins or until tomatoes begin […]
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