When it comes to sun protection, we are told to always use nothing less than an SPF30 on our skin. But why? Mario Correia, brand manager for Everysun, encourages us to ask questions when it comes to sunscreen. Questions should include: How does SPF work? Why are there different protection levels? How should it be […]
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The study suggest that chocolate, particularly dark chocolate, may have certain cognitive benefits. Chocolate is rich in powerful antioxidant polyphenols called proanthocyanidins. However, it’s essential to understand the nuances and limitations of this claim. Dark chocolate contains compounds known as flavonoids, which have antioxidant and anti-inflammatory properties. Some studies have indicated that flavonoids may positively […]
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Up to 70% of people globally experience sensitive skin, a problem that is on the rise and not always easy to treat. Sensitivity can be caused by genetic factors or influenced by lifestyle and environmental factors, but in all cases, sensitive skin typically has a damaged barrier that needs restoration. Dermalogica’s new Stabilizing Repair Cream […]
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Today is a new opportunity to become the best version of yourself. Remember that greatness isn’t achieved overnight; it’s a journey of continuous self-improvement. Here are some motivational thoughts to start your day: Remember, becoming the best version of yourself is a lifelong journey. Enjoy the process, stay determined, and keep your eyes on the […]
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