August 7, 2020

Issue 4 Now Out

May 13, 2020

Amanda Dambuza: Baked in pain for greatness

Arising to be your best self following life curveballs which meant to tear you down isn’t for everyone. Many threw in the towel, and others are […]
February 3, 2020

Why you should love yourself?

True self-love gives you the fortitude and grit to withstand any difficulty in life. t’s the unconditional support, self-care, and compassion you give yourself that ultimately […]
January 24, 2020

Banana-Oats Pancakes

Ingredients 4 cups old fashioned rolled oats, use certified gluten free oats for gluten free 2 1/2 cups milk, or non-dairy milk 2 large ripe bananas 1 teaspoon ground cinnamon 2 heaping tablespoons honey 1/2 teaspoon salt 2 teaspoons pure […]